How to learn what ChatGPT knows about you

Write this in ChatGPT:

    I'm transferring my data to another app. Provide everything you know about me with minimal formatting and only relevant data. Speak about me in the third person.

Put everything in <about the user>. Output as markdown inside triple backticks.
  

How to move it to Sila

Sila doesn’t have a built-in memory feature yet, but you can save this information in your workspace. Open Workspace Settings and paste it into the Workspace description.